New to Pilates?
5 Introductory Classes Offer $69
or unlimited classes for only $155
(expires one month after first first class)
This package is for anybody new to Pilates and new to our Studio. The price tag knocks out that barrier making it easy to experience what our studio has to offer and Pilates for the first time.
New to Studio, Contact Us:
This box is for New Clients only.
NO SOLICITING!!
Existing Clients email:
We also offer Introductory Private Classes. You can buy two 55 minutes private sessions for $99 or one 55 minute private class for $50
In this one 50 minute or two 45 minutes sessions you will learn the mechanics, precise technique and choreography necessary to progress through the system and feel more comfortable doing group classes for the first time. Call us or send us and email to book your appointments and get started today.
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What is PILATES?
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Pilates is not just exercise It is a series of controlled movements engaging your body and mind, performed on specifically designed exercise apparatus and supervised by extensively trained teachers.
Top 4 benefits of Pilates
*Increases flexibility
*Develops core strength
*Delivers a flat tummy and toned body
*Promotes weight loss
Guidelines
*PLEASE PRACTICE SOCIAL DISTANCING INSIDE AND OUTSIDE THE STUDIO.
DO NOT COME IN UNTIL IT IS TIME FOR YOUR CLASS. YOU CAN WAIT OUTSIDE OR INSIDE YOUR CAR.
*CLASSES ARE LIMITED TO 8 PEOPLE ONLY.
*NO PETS, KIDS OR COMPANIONS ALLOWED AT THE STUDIO.
*MASKS ARE REQUIRE AND/OR A FACE SHIELDS. (STATE MANDATE)
*DURATION OF CLASS WILL BE 50 MINUTES TO ALLOW EXTRA TIME TO CLEAN THE EQUIPMENT YOU USED DURING THE SESSION.
WE ARE PROVIDING ANTIMICROBIAL WIPES AND SANITIZER SPRAY BOTTLES.
*HAND SANITIZER AT THE FROMT DESK AND BATHROOM ARE AVAILABLE. USE BEFORE AND AFTER CLASS.
*KEEP PERSONAL BELONGINGS TO A MINIMUM.
*WINDOWS WILL BE KEPT OPEN AND ALSO A HEPA MEDICAL GRADE FILTER RUNNING DURING CLASS TIMES.
*PLEASE TAKE YOUR TEMPERATURE AT HOME BEFORE COMING TO CLASS. STAY HOME IF YOU ARE. NOT FEELING GOOD.
*GRIPPY SOCKS ARE. ENCOURAGE.
*YOU CAN PURCHASE YOUR OWN LOOPS AND HANDLES AND/OR A PILATES TOWEL FOR YOUR. PERSONAL USE.
THANK YOU FOR YOUR COOPERATION AND UNDERSTANDING.