What is PILATES?
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Pilates is not just exercise It is a series of controlled movements engaging your body and mind, performed on specifically designed exercise apparatus and supervised by extensively trained teachers.
Top 4 benefits of Pilates
*Increases flexibility
*Develops core strength
*Delivers a flat tummy and toned body
*Promotes weight loss
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New to Pilates
5 Introductory Classes Offer $69
unlimited classes for only $160
(expires one month after first first class)
This package is for anybody new to Pilates and new to our Studio. The price tag knocks out that barrier making it easy to experience what our studio has to offer and
Pilates for the first time.
NEW CLIENTS CONTACT FORM
Intro Private Classes Available
One 55 minute private class for $55
Two 55 minutes private sessions $108
(expires 15 days after first session has been taken)
NEW CLIENT REGISTRATION FORM
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